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Learn privately with Michele
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Mindfulness is the awareness that emerges when one purposely, and without judgment, pays attention to the unfolding of experience, moment by moment.”
To Be Announced
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Join meditation and mindfulness teacher, Michele Granberg, for guided group meditation practice designed for all levels. This instructional and experiential evening is an opportunity to meditate in an informal small online group setting.
Michele leads you through guided and silent meditation while weaving in healing imagery, positive messages, mindfulness techniques, breathwork, visualization and chanting. |
COST: $15.00 DATE(S): TBA TIME: TBA LOCATION: Zoom virtual web platform HOW TO JOIN: Click registration button below FOLLOW UP: Zoom link emailed upon registration. PREP: Enjoy this meditation from the comfort of your own home. Prepare your space in advance for comfort and quiet during this lengthy seated meditation. TO PRE-REGISTER ONLINE: Click below.
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