Join Michele Granberg for guided meditation practice. Designed for all levels, especially beginners. This instructional and experiential group is an opportunity to meditate in an informal small group setting. Michele leads you through guided and silent meditation practice while weaving in creative imagery and positive messages. No experience required. ​

Dates 2021

Thursday April 8, 2021 at 6:30pm via Zoom, registration button below.  More dates TBA

Register for Meditation on Thu April 8, 2021

Meditation & Mindfulness ​Practice
Logistics & Registration

Meditation from the comfort of your own home.  In preparation, create a comfort quiet place for sitting.

Cost: $15.00
Date(s): Thursday April 8, 2021
Time: 6:30-8:00pm
Details: Reminder emailed upon registration
​​​​LOCATION:  Zoom virtual web platform
Michele's #: 609.750.7432

MAP & DIRECTIONS

​​Pre-Registration is required

​REGISTER ONLINE - BUTTON BELOW
Once registration/payment is received a Zoom link & further details will be emailed to you

Register for April 8 Virtual Meditation Practice

Michele talks about meditation:

The CogniDiet Healthy Lifestyle Show, from Princeton Community Television on Vimeo.

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Meditation Instruction for your Private Group

Hire Michele to bring a virtual or in-person meditation program ​tailored to suit your group

• Meditation for Beginners
• Guided Meditation practice circle
• Top 10 Benefits of Meditation
• Intro to Mindfulness & Mindfulness Practices
• Mindfulness Mini-Retreat Day
• Guided Imagery & Creative Visualization Circle
• Mindful Eating: The Art of Eating Consciously

Contact Michele for More Info