SERVICES
Therapy
Laughter
Laugh freely, breathe deeply, and uplift your whole being.
Laughter Therapy introduces mirthful laughter as a therapeutic tool (similar to art and music therapy). Michele's Laughter Programs intentionally invite the act of laughter for all its many benefits. We simulate laughter to stimulate laughter! No jokes or comedy, as a unique group experience, programs are a blend of education, discussion, movement, visualization, improvisation and camaraderie.
As a Certified Laughter Leader, Michele Granberg, MA, is an expert in facilitating Laughter Therapy. She is a graduate of the Certified Laughter Leader Program, developed by Dr. Steve Wilson, founder of The World Laughter Tour. She has been facilitating Laughter Therapy for over 15 years.
Hire Michele to bring Laughter to you! Learn more below.
Benefits of
laughter therapy:
Reduce stress and tension; increases endorphins and dopamine in the body
Establishes meaningful social connection
Proven to improve oxygen flow and immune function
Boosts mood and interrupts ruminating thought patterns
Raises energy levels & creates instant positivity
Sessions can be tailored for individuals, groups, or organizations, perfect for Senior Centers, Active Adult Communities, libraries, and Wellness & Yoga Centers.
Ha-Ha-Ha Yourself to Health Program Sample Description
You've heard "Laughter is the best medicine," well, it's a proven fact ~ laughter is good for you! This program explores the many healthy benefits of hearty laughter - a fast-paced blend of education, creative imagination, improvisation, and camaraderie, filled with lively yet simple interactive laughter exercises that keep you laughing.
Session
Details
Duration:
60-90 minutes
Format:
Small group sessions at your location in New Jersey
Available:
Pricing dependent on length & location
Open to:
All ages and abilities.
No experience necessary.
"Laughter is a form of emotional fitness. It helps you bounce back, stay light, and keep your heart open."
— Michele
are saying
What clients
TESTIMONIALS
Michele was a guest speaker at Hackettstown Cardio-Pulmonary Support Group. She engaged the entire audience while teaching about the many benefits of laughter. Her calming presence made us comfortable, and open to trying something new. We enjoyed laughter exercises & received LOTS of positive feedback from patients and co-workers.
Sharran Lumkong, RN
Cardiac Rehab Team
Hackettstown Medical Center
Thank you so much for your amazing presentation! Everyone enjoyed it and was talking about it afterwards. Someone even came to me this morning and told me how much they enjoyed it, how much fun it was, and how unique the presentation was. So I just wanted to thank you so much for taking the time to travel and out of your busy schedule to provide us with your great training!
Raquel Harper , MA
Juvenile Case Manager
Greater Raritan Career Center, Hunterdon County, NJ
Michele’s program on Laughter therapy was extremely energizing and uplifting. Her energy and excitement are contagious. She recently presented her program to more than 40 senior adults, and the participation and enthusiasm were amazing. Everyone enjoyed it and walked out smiling. Other people in the Senior Center wanted to know what was going on, what they were missing. I say that any group will love this fun, practical, and educational program.
Toby Ehrlich, LCSW, CALA, WILF Campus for Senior Living
Ready to laugh yourself well?
Hire Michele for silly light-hearted Laughter Therapy ~ discover the healing power of laughter.